CLEAR • SAFE • AGE-FAIR

FORMAT, TIMING & SAFETY RULES

Easy public summary. Final signed event rulebook, movement standards, division-wise prizes and venue safety plan paid registration se pehle publish honge.

RACE ORDER

5 runs + 5 stations, fixed sequence.

01Run + Dand Judge-approved push-up standard.
02Run + Baithak Safe squat depth and full control.
03Run + Bori Carry Age-scaled sandbag load and marked lane.
04Run + Rassi Pull Ground-anchored supervised pull/drag.
05Run + Bear Crawl Finish Short control lane followed by finish mat.

OFFICIAL CONTROL

Start horn se finish mat tak one continuous time.

WAVE START

Same age/category athletes assigned interval par start karenge; early or wrong wave start allowed nahi.

TIMING

Ankle chip where available plus manual backup; transitions total race time ka part hain.

JUDGING

Har station par judge; no-rep repeat hoga. Missed lap/station penalty ya disqualification de sakta hai.

RESULT REVIEW

Provisional result ke baad documented review window; Lead Race Director ka sporting decision final.

UNDER-18 PROTECTION

Safety paperwork bhi race ka part hai.

✓ Parent/legal guardian registration and consent✓ Government/school DOB proof✓ Health and injury declaration✓ Emergency contact✓ Safeguarding officer✓ Medical/first-aid coverage✓ Hydration and shaded recovery✓ No one-rep-max or unsupervised heavy lift

KFS is an independent KADYAN Telecom event. “HYROX” is used only for factual comparison and future sponsorship eligibility; KFS is not affiliated with or endorsed by HYROX.

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